Xuan Sports Demonstration of 42 Style Taiji Quan by Athlete Cheng Tingwei Jessie
*Timestamps:*
• *Part 1 Display (Front View):* 0:05
• *Part 2 Display (Front View):* 2:10
• *Part 3 Display (Front View):* 4:05
• *Part 4 Display (Front View):* 5:35
• *Full Routine Display (Front View):* 7:19
• *Part 1 Display (Back View):* 13:57
• *Part 2 Display (Back View):* 16:05
• *Part 3 Display (Back View):* 18:03
• *Part 4 Display (Back View):* 19:34
• *Full Routine Display (Back View):* 21:23
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Part 1
• *Starting Stance* - 起式
• *Grasp Sparrow’s Tail Right* - 右揽雀尾
• *Left Single Whip* - 单鞭
• *Raise Arms* - 提手
• *White Crane Spreads Its Wings* - 白鹤亮翅
• *Brush Knee and Push Forward (Left & Right)* - 左右搂膝拗步
• *Parry and Strike with Fist* - 撇身捶
• *Deflect and Push Down* - 捋挤势
• *Advance, Deflect, Parry, and Punch* - 进步搬拦捶
• *Apparent Closure* - 如封似闭
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Part 2
• *Open and Close Hands* - 开合手
• *Single Whip* - 右单鞭
• *Fist Under Elbow* - 肘底捶
• *Turn Body, Push with Palm* - 转身推掌
• *Fair Lady Works with Shuttles* - 玉女穿梭
• *Right and Left Heel Kick* - 右左蹬脚
• *Hidden Hand Punch* - 掩手肱捶
• *Part the Wild Horse’s Mane (Left & Right)* - 左右野马分鬃
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Part 3
• *Wave Hands Like Clouds* - 云手
• *Hit the Tiger on One Leg* - 独立打虎
• *Separate Right Foot* - 右分腿
• *Strike the Opponent’s Ears* - 双峰贯耳
• *Separate Left Foot* - 左分腿
• *Turn Around and Slap Foot* - 转身拍脚
• *Step Forward and Punch Downward* - 进步载捶
• *Diagonal Flying Posture* - 斜飞式
• *Single Whip in Low Stance* - 单鞭下势
• *Golden Rooster Stands on One Leg* - 金鸡独立
• *Withdraw Step and Thrust Palm* - 退步穿掌
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Part 4
• *Press the Palms Down in Empty Stance* - 虚步压掌
• *Stand on One Leg and Lift the Hand* - 独立托掌
• *Lean-In Horse Stance* - 马步靠
• *Turn the Body with Large Rollback* - 转身大捋
• *Grab and Hit in Resting Stance* - 歇步擒打
• *Thrust Palm and Sweep Down* - 穿掌下势
• *Step Forward with Seven Stars* - 上步七星
• *Step Back and Ride the Tiger* - 退步跨虎
• *Turn Body for a Lotus Kick* - 转身摆莲
• *Draw the Bow to Shoot Tiger* - 弯弓射虎
• *Grasp Sparrow’s Tail Left* - 左揽雀尾
• *Cross Hands* - 十字手
• *Closing Form* - 收式
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*Unveil the elegance and discipline of Wushu through Cheng Tingwei Jessie’s 42 Style Taiji Quan performance.* This routine beautifully showcases the balance between softness and strength, flow and precision.
If you are passionate about martial arts or learning Taiji, this video is a must-watch!
Youtube Link: https://youtu.be/hGjFw-KYWjM?si=H5ZwlKDMtMI9bApT
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