Xuan Sports Guangzhou Training Trip 2016 - Group Photo

It all started on 18 November 2016, when twenty-one strong from Xuan Sports departed from Changi Airport. Their destination: Wei Lun Sports School in Guangzhou. Led by Coach Jennee and Coach Shang Yu, our team of students left in high spirits. This was the annual overseas training trip for Xuan Sports.

 

This year, we have a good mix of Xuan athletes from primary school level to those in junior colleges. Their mission in Guangzhou is to complete eight days of intensive Wushu training to enhance their current training programme. We are also very lucky to have a few parents who followed the entourage as they turned out to be great support to the coaches and athletes in the trip.

Xuan Sports Guangzhou Training Trip 2016 - Group Shot at Changi Airport
All Xuan athletes reporting to Coach Jennee
Nicholas & Gareth
Phoenix & Heidi checking out the food menu
Delson all ready for his flight
A really cute luggage with a Xuan Sports sticker
Greedy Truman
Nicholas looking happy in the flight

We were housed in the international hostel in Wei Lun Sports School in Guangzhou and enjoyed the full facilities there. Our athletes were given the privilege to dine in their best dining hall that was reserved only for their students who are medallists in national competitions. On top of that, we were also given the rights to train on the same training ground that was home ground to the coming GuangdongThe first two days of training was an uphill climb for our Xuan athletes as they had to fight the fatigue from the red-eyed flight and the climate change from Singapore to Guangzhou. Little did the athletes know, the coaches had a surprise planned for them for dinner on Day Two. They were given the luxury of a hearty MacDonald dinner at the nearest MacDonald restaurant. As you can see from the photographs, all Xuan athletes savoured every single bite of their food that night. It was a good sign that all of us survived the first two days.  Province Wushu Championship.  

Xuan Sports Group shot outside our hostel
Hostel Dinning Hall
Cheers and tuck in!
Happy faces at lunch
Keyon & Zavier having a romantic meal with Coach Shang Yu
Spot the thorn among the roses!
Three girls and a lady!

The first two days of training was an uphill climb for our Xuan athletes as they had to fight the fatigue from the red-eyed flight and the climate change from Singapore to Guangzhou. Little did the athletes know, the coaches had a surprise planned for them for dinner on Day Two. They were given the luxury of a hearty MacDonald dinner at the nearest MacDonald restaurant. As you can see from the photographs, all Xuan athletes savoured every single bite of their food that night. It was a good sign that all of us survived the first two days. 

Xuan Sports@Guangzhou training 1
Xuan Sports@Guangzhou training 2
Hangman...
Xuan Sports@Guangzhou training 3
Xuan Sports@Guangzhou training 4
Morning physical training - stretching
Morning physical training - Wushu drills
4 happy girls (from left) - Heidi, Phoenix, Xin Yuan & Ezanne
Coach Shang Yu
Gareth overpowered by the weight plate
All ready to go for MacDonald's!
We LOVE MacDonald!
Bromance time for Kenji & Keyon

Day Three and Four started with morning physical training before another two sessions of technical and routine training each day. We had the benefit of having the Wushu coaches from Wei Lun Sports School coaching our athletes. Renowned coach, Ms ChenYan Ping, was there to guide our athletes throughout the training sessions. This was despite the fact that she was in the advance stage of her pregnancy. We are indeed grateful to her and wish her a blissful motherhood ahead. Our athletes were pleasantly surprised and pampered by the Japanese cuisine they were treated to on the evening of Day Three. It was a reward after a hard day’s worth of training indeed.

 

 

Indoor morning physical training due to rain
Coach Shang Yu leading the exercise
Coach Yan Ping (Wei Lun Sports School) teaching Xuan athletes despite expecting a baby
Spot the 3 coaches
All ready to leave for our Japanese cuisine!
Japanese cuisine for lunch!
Coach Jun Ming checking on everybody
We love sushi!
From left: Keyon, Zavier & Nicholas
Coach Jennee & the girls
From left: Kacie, Crystal & Jon
Happy faces
From left (at sushi bar table): Pearlyn, Ezanne, Phoenix & Heidi
From left: Ethan Lee, Ethan Pang, Coach JunMing & Jovan

Day Five proved to be exciting as the athletes celebrated Davina’s birthday with a cute cake bought by Coach JunMing and were given the night off to have some ‘shopping time’ at a mall in Guangzhou. It was an adventurous night out as we took the local bus to and from our destination. Besides shopping and food, another attraction at the mall was the arcade games available at the top floor in the mall. At the end of the night, most of our athletes were so tired they dozed off on the bus. 

Davina's birthday!
Davina blowing the candles while Pearlyn looks on greedily...
Briefing before our shopping trip
Coach Jennee & the girls while waiting for the bus
On the bus to the mall
Excited to be on the bus!
We have arrived..at the mall!
Happy faces at the mall
Lost & found boys?
Let's pose with the robot
On our way back from the mall...we found a Snorlax!
Tired from the shopping trip
Zzzzz...

By Day Six and Seven, the Xuan athletes were quite used to the routine and were able to train well in spite of aches here and there. They could almost see the light at the end of the tunnel as the training sessions in the trip were coming to an end. Much to their delight, they were treated to a Japanese cuisine lunch again on Day Seven. The training session in the evening was slightly emotional as the Xuan athletes enjoyed their last training session in the trip with the Wei Lun Sports School coaches. What else could they do except to transform everything into memories in the form of photographs?  Our athletes have certainly benefitted under the guidance of the Wei Lun Sports School coaches.

 

Another valuable experience our athletes enjoyed there was that they had the chance to interact with some of the Wei Lun Sports School students. The Nan Quan seniors had the privilege of learning a free-style routine from a Wei Lun Sports School senior. It is wonderful that friendships were formed between them. 

The training hall was transformed into competition ground the day before we left
Guangdong Province Wushu Championship
Coach Shang Yu briefing the athletes

The final training day saw our athletes rising early for the morning training one final time before sinking their teeth into the lovely MacDonald breakfast bought by Coach Jennee. They also enjoyed being spectators for part of the Guangdong Province Wushu Championship. Finally, our Xuan athletes left for the airport in the evening to catch another red-eye flight back home.

All in all, we had lots of fun and sweat in this trip. Till the next training trip, adios for now! 

P.S. To the parents who went on the trip – BIG THANK YOU, especially for all the help and support and most of all, the fabulous pictures!!